Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...

Dark chocolate isn’t just delicious — its antioxidant content means it can offer a lot of nutritional benefits, too. Staying healthy can still be sweet with dark chocolate. Dark chocolate provides a ...

Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more effectively.

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is packed with antioxidants, minerals, and fiber that may lower blood ...

For many, few things are more comforting than a hot cup of tea paired with a piece of chocolate—and now, new research suggests this combination may also offer surprising health benefits. A YouGov ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...