Ingredients 1 lb beef stew meat 1 tbsp olive oil 1 small onion, diced 8 oz mushrooms, sliced 2 cloves garlic, minced 4 cups ...

Four years ago I lost 35 pounds and have maintained my fat loss since. Eating a high-protein diet helped me achieve and maintain my results. Certain recipes have become staples in my diet, from ...

Slow-simmered beef stews are made for nights when you want something warm and reliable on the table. They cook low and slow, ...