Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...

Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

I jumped for hours on my trampoline as a kid and never once thought about the health benefits behind it. When I saw that Space Three in Dayton was offering a Barre (pronounced “bar”) Bounce class, I ...

If you’ve scrolled through social media lately, you’ve probably noticed the growing buzz around barre workouts. This elegant yet intense exercise method has transformed from a boutique fitness trend ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

With the new year, many of us make a commitment to exercise. Barre classes offer one opportunity to begin an exercise program. While it can be motivating to workout with others, these classes have ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...