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Are Barefoot Workouts Good for You? Experts Weigh In
Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...
As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...
COLUMBIA — Standing at the start line, waiting to begin the 47th Annual Heart of America Marathon, Oscar Chavez couldn't stop looking at Rick Roeber's feet. "I wanted to see if they're different," ...
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