When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images There’s nothing worse than finishing a run to then be congratulated for your ...

Norman Swan: Welcome to The Health Report, with me, Norman Swan. This morning on the program, the impact on parents who have children with cancer, of whether they talk to their child about dying. A by ...

Pregnancy is a beautiful journey, but it often comes with its own set of challenges, one of the most common being lower back pain. This discomfort can start as early as the first trimester and may ...

Introduction About 10% of all sport injuries in wrestling occur in lower back area.1 The purpose of this report is to summarise the incidence of lower back injuries in wrestling and the mechanisms ...

Long hours at your desk don’t have to mean back pain—try these simple physiotherapist-approved stretches and posture tips to stay pain-free. (Image: Canva) Back pain, two simple words, but a nagging ...

As promised our resident physio team from Physio Effect take the reins this week with the aim of offering advice and guidance that you can implement into your routine as well as hints and tricks to ...

There’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back—WHY?! Lower back pain is common in running, as it helps to stabilise the body ...