Thiamine or vitamin B1… is central to mitochondrial and mental health. It was found deficient in 75 and 76% of type 1 and 2 diabetics, respectively and 29% of obese ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

EMBL Hamburg and CSSB scientists have uncovered the molecular details of how we absorb vitamin B1, paving the way to preventing dangerous hidden B1 deficiencies in patients Vitamin B 1, also known as ...

Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try to live longer, feel better and sleep more soundly. Vitamin D, ...

Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, and much more. But research has found that there’s a cluster of vitamins, specifically B ...

Researchers have succeeded in creating a carbene that remains stable for months in water. This supports a theory put forward ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

What it does: Iron transports oxygen around the body, aids in the production of red blood cells, supports immune function, cognitive development, and temperature regulation, and is essential for ...