I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...

My Healing Experience In the Oldest Ayurvedic Hospital Join me on a healing journey through Ayurveda at Arya Vaidya Sala, ...

As the world increasingly recognizes the ancient wisdom of Ayurveda, there has never been a better time to embrace its ...

Ayurveda benefits: From sleep cycles to detox and cellular repair, Ayurveda’s daily (dinacharya) and seasonal (ritucharya) routines help align the body with nature’s timing (Image: Pexels) Every year, ...

As Ayurveda remained widely followed in 2025, experts flagged common misconceptions. Here's a year-ender look at the top 10 ...

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep your digestive fire burning, from warm waters to mindful eating. Ayurveda ...

A new study, led by experts at the University of Nottingham, has found that several traditional medicines commonly used in South Asia, are effective in maintaining blood sugar levels in patients with ...