TODAY's Al Roker likes to keep his avocado toast super simple. "Nothing fancy," he told TODAY Food. "No huge pieces of bread like they serve at restaurants. All I need is a nice piece of whole wheat ...

Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who works with patients looking for nutritional management of diet related chronic illnesses ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. National Avocado Day is July 31. Dr. Daryl ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

When it comes to plant-based foods, avocados are a nutritional powerhouse. These delicious fruits are packed with healthy fats, antioxidants, minerals, and fiber. Although avocado is commonly used in ...

Choosing between olive and avocado oil involves considering health benefits, taste, and cooking needs. Olive oil, a ...

If you are on a weight loss journey, consider avocados and almonds your BFFs. The creamy avocados will help in weight control by promoting fullness without piling on calories. The monounsaturated fats ...

Avocados contain a wide range of nutrients. Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing bone loss. Also known as an ...

Before adding avocado seeds to your smoothie, you need to prepare them properly. Start by washing the seed thoroughly to ...