How long should runners typically take off after a marathon? We ask Peloton instructor and six-star finisher, Matt Wilpers

When should runners typically return to training after running 26.2 miles? And what are the signs to look out for that you ...

How long should runners typically take off after a marathon?

We ask Peloton instructor and six-star finisher, Matt Wilpers ...

This Return-to-Running Training Plan Looks Almost Too Easy. That’s What Makes It So Effective.

A common mistake runners make when coming off of a long break (one that lasts four weeks or more) is doing too much too soon.

Stop letting post-run soreness ruin your training. These are the 9 recovery essentials elite runners use to bounce back after a brutal race

From magnesium to menthol, here's how the pros survive the day after.

What You Do After Your Long Run Is as Important as the Mileage Itself

A shower beer and the couch might sound great after a 20-miler, but those are two of the things that can really derail your ...

I Ran My Best Marathon After My Worst Training Block. Here’s How.

Executive editor Abigail Cuffey details her training and race experience at the 2026 TCS London Marathon with New Balance.