Restore your body and calm your mind with this Yin Yoga class for health, featuring affirmations and yoga blocks to support deep release and intentional healing. You’ll move through long-held, ...

It's so difficult when we are in the middle of heartbreak, grief, or hurt to find the healing and wholeness that we are so desperately looking for. Therapy is amazing — tears can give us physical ...

Manifesting, alongside a smattering of belief systems, is being resurrected by a youthful generation in the name of wellness.(Unsplash/Marcos Paulo Prado) A friend recently showed me her little stash ...

When you have a broken heart, all you want is for the pain to pass and for your heart to heal, but sometimes, it just takes time. How much time, exactly, varies from person to person and heartbreak to ...

The cosmic stage is set for one of the most spiritually charged events of the year — the Lion’s Gate Portal. Occurring annually on August 8 when the Sun in Leo aligns with the star Sirius and Orion’s ...

The Lion's Gate Portal, peaking on August 8th, is a spiritually significant event believed to amplify manifestation power and align individuals with their soul's purpose. Spiritual practitioners ...