The type of therapy used to treat your needs, may be either long term psychodynamic psychotherapy, or short term treatment modalities such as CBT, MI, CPT, ACT, PE, EFT (couples), or DBT, depending ...
I utilize a blend of evidence-based therapies, including CBT, Art therapy, narrative therapy, ACT, all while using a person-centered approach. Hi! I'm Sarah, a Licensed Mental Health Counselor and Art ...
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