Medically reviewed by Femi Aremu, PharmD Vitamin D3 helps your body absorb calcium, which is essential for healthy bones.Direct sunlight and foods like fatty fish and fortified dairy are good sources ...

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...

A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...