Yoga with Kassandra on MSN
20 min Morning Yin Yoga - Wake up & STRETCH! (NO PROPS)
Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...
A yoga teacher shares a 20-minute bolster pillow yoga flow you can do to unwind. Plus, shop their top yoga bolster picks. These Are the Summer Essentials You Should Bring With You Every Time You Leave ...
Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...
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