The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...

Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...

Optimize gut health for overall well-being with a balanced microbiome, fiber-rich diet, probiotics, and stress management techniques.

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

The gut and brain communicate through the gut-brain axis, a network of neurons, hormones, and biochemical signals. The ENS or ...

Already a phenomenon in the US, gut health soda taps into the global health and wellness drive. Discover if it has the ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your immune system from the inside out.